Amazing Value 3 Video Bundle:
* Supporting Sleep Routine *
* Supporting with Hiccups Routine *
* Chest Infection Support Routine *
PLUS Free Footmap Intro Video
Supporting Sleep with Reflexology Video
This is the video you have been wishing for!
It's a super quick & easy routine you can follow in just a few minutes. This is a routine I have used many times myself on my little girl.
Reflexology can aid sleep and this routine covers all the areas we can to help super boost this relaxing therapy into one that will promote
sleep.
In addition to the routine video, you also have access to an introductory video so you have all the information you need to get started on your baby's reflexology journey.
Chest Infection Support with Reflexology Video
In this routine I cover all of the areas needed when someone has a chest infection such as the lung and chest reflexes.
This is a routine I use on my own daughter as and when needed. It's a quick and simple routine that you can do within a couple of minutes at home.
In addition to the routine video, you also have access to my free footmap and introductory videos so you have all the information you need to get started.
What I use reflexology for with my daughter
Sleep
My daughter didn't sleep well to begin with, so I started to use reflexology as part of my mummy toolkit. It helps me and my daughter (and many others) with sleep.
Teething
Now I'm not sure if this is a fluke, distraction or magic, but I always found that doing reflexology on my little girl would stop her from crying from her teething pain.
Supporting Her Tummy
I used reflexology routines targeted on her stomach & digestive organs when she had an upset stomach, wind, constipation or when she just seemed uncomfortable.
Comfort, Bond Building & Relaxation
The power of touch has been shown to increase parental bonding, decrease stress (for both parent & baby) and boost oxytocin (the hormone of love). It is also a wonderful sensory experience for your little one.
Colds, Allergies & Flu
This routine targets the sinuses, head and 'organs of elimination' reflex areas.
Many, many other things
I have devised a number of routines which I have needed myself for my little one, or have been requested by other parents, such as for the hiccups.
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